From Hot Springs to Gastronomic Delights:Onsen Escapes in Osaka and Kobe

H&S
Feb 8, 2024
6 min read

Japan is renowned for its distinct four seasons, with winter being a particularly cherished time among locals for indulging in the serene relaxation of hot springs spas. Many Japanese plan rejuvenating getaways during this season, embarking on what's affectionately known as 'hot spring hopping.' Picture yourself soaking in an outdoor hot spring, surrounded by a tranquil bamboo forest while delicate snowflakes gently cascade around you. After luxuriating in the spa's soothing waters, it's time to treat your taste buds to the delights of local cuisine. Winter brings an abundance of seasonal delicacies such as crab, yellowtail, and oyster, served in an array of tantalizing dishes ranging from warm soups to hotpots and grilled specialties over charcoal.

Near Osaka and Kobe, there are several beloved hot spring destinations frequented by locals. While any season offers its own charm, fall and winter are particularly enchanting times to visit, allowing you to revel in the vibrant hues of autumn foliage and the serene beauty of snow-covered landscapes while unwinding in the therapeutic embrace of the spa or exploring the surrounding areas.

Unlocking the Secrets of Japanese Longevity: The Onsen Experience

Have you ever marveled at the mystery behind the Japanese people's remarkable health and long life? Prepare to uncover some of these secrets as we delve into the rejuvenating world of onsen, Japan's beloved hot springs. Beyond a mere dip in warm water and indulging in local delicacies, onsen experiences are a gateway to a world of relaxation and revitalization. Picture yourself nestled amidst serene natural landscapes, whether it's the tranquil forests or the picturesque seaside. Here, you're not just soaking – you're immersing yourself in rejuvenating activities like forest bathing or leisurely strolls along the beach, amplifying your overall sense of well-being.

But onsen adventures offer more than just physical relaxation; they're a journey of the mind, body, and spirit. As you soak away your stress, surrounded by the soothing embrace of nature, you'll find yourself connecting with the essence of Japanese culture and its healing traditions. Step into the warm embrace of these natural springs, and you'll discover their transformative power. Beyond their physical benefits, onsen waters are believed to awaken the body's innate healing abilities, promoting vitality and longevity.

So, are you ready to unlock the ancient wisdom of onsen and embark on a journey to a healthier, more vibrant life? Let's dive in and discover the rejuvenating magic of Japan's treasured hot springs!

Science behind the Healing Hot Springs

There are two main reasons why hot springs are beneficial for the body. One is the physical effects they have on our bodies, such as warming them up and exerting pressure, buoyancy, and cleansing effects. The other reason lies in the chemical components of hot springs, which are absorbed into the body through the skin, promoting healthy bodily functions.

Certain weak alkaline hot springs react with the components on the surface of the skin, such as sodium ions and calcium ions, creating trace amounts of soap-like substances that leave the skin smooth and soft, earning them the nickname "beauty baths."

"Touji" Therapy

Touji is one of the ancient medical practices recognized in Japan. It involves staying at a hot spring inn for a week or more, soaking in the hot springs or drinking their water to absorb the beneficial components, thereby regulating one's health and treating or recuperating from illnesses.

Staying at a hot spring resort for a certain period allows the body to achieve a state of balance closer to normal levels through the "comprehensive biological adjustment" process. Ideally, a touji period of approximately one week is recommended. If taking extended breaks is challenging, even just enjoying a hot spring on weekends can yield beneficial effects!

(Source: Kinosaki Onsen Facebook)

Hot Springs Oasis Near Osaka and Kobe: Arima Onsen & Kinosaki Onsen

1.Arima Onsen

Arima Onsen, nestled in Hyogo Prefecture, stands among Japan's three renowned hot spring resorts, with a storied history dating back to ancient times. Just a short journey from bustling Kobe, approximately 30 minutes by train or bus, and from vibrant Osaka, approximately 60 minutes by train or bus, Arima offers a luxurious escape for people who are seeking a glamorous experience. Immerse yourself in the charm of Kobe's streets and indulge in exquisite culinary delights, including world-famous Kobe beef and seasonal vegetables, all while enjoying the tranquility and therapeutic benefits of Arima's legendary hot springs.

When it comes to Arima's hot springs, there are two main types: the "Golden Spring" and the "Silver Spring." The Golden Spring, rich in iron and salt, appears colorless and transparent when it erupts but oxidizes quickly upon exposure to air, turning a golden-brown hue, hence its name. On the other hand, the Silver Spring, while not visibly silver, is renowned for its skin-smoothing properties. Both springs contain beneficial minerals, with the Golden Spring particularly prized for its high salt content, offering superior warmth, moisture, and relief from muscle and joint pain.

Living in Osaka or Kobe affords the unique privilege of easy access to nature's bounty and the therapeutic benefits of hot springs, making Arima Onsen a convenient and rejuvenating getaway for weekend retreats or day trips. With its rich history, serene ambiance, and luxurious amenities,

Arima Onsen beckons locals and visitors to experience the epitome of relaxation and indulgence in the heart of Western Japan!

(Source: Visit Arima Onsen )

2.Kinosaki Onsen

Kinosaki Onsen, renowned for its nostalgic Japanese ambiance, is a captivating destination located approximately 3 hours from both Osaka and Kobe by car or train. This quaint town offers a quintessentially Japanese experience, with its charming old-fashioned streets and the opportunity to explore while dressed in yukata. Immerse yourself in the soothing waters of Kinosaki's seven public baths, each boasting unique architectural styles and purported benefits, providing a truly rejuvenating escape from the hustle and bustle of city life.

With its small-scale inns, Kinosaki is a friendly town where tourists feel right at home. Here, international visitors with tattoos can enjoy the hot springs, and English-speaking visitors will find English signages and many friendly staff who can assist you with English.

At Kinosaki Onsen, indoor baths within the ryokan are referred to as "uchiyu," while public baths scattered throughout the town are known as "sotoyu." Currently, there are seven sotoyu baths: Satono-yu, Jizoyu, Goshonoyu, Ichinoyu, Gokuronoyu, Mandarayu, and Kounoyu. While all these baths have the same mineral composition, each has its own unique architectural style and purported benefits, allowing visitors to enjoy a variety of bathing experiences.

Sotoyu Tour One of the must-do activities in Kinosaki Onsen is the "sotoyu tour," where visitors can soak in the seven scattered baths, each boasting its own unique charm and ambiance. With a day pass available for purchase at each bath (¥1,500), visitors can enjoy unlimited access to all the baths at a reasonable price.
Yukata Town Kinosaki is known as the "town of yukata," where wearing a yukata is the norm. Even if you've never worn one before, Kinosaki is the perfect place to try strolling in a yukata. Yukata specialty shops offer a variety of rental options, including designer yukata.
Gastronomic Treasure Trove by the Sea of Japan Situated near the Sea of Japan, Kinosaki is renowned for its fresh seafood, earning it the moniker of "treasure trove of marine delicacies." It also boasts pristine water and air, making it a haven for mountain produce. Many gourmet enthusiasts visit Kinosaki Onsen multiple times solely for its delicacies, including fresh crab and the premium Tajima wagyu beef, known as "Tajima-gyu."

(Source: Visit Kinosaki)

Hot Spring Etiquette

Before you slip into the inviting warmth of the hot spring, let's dive into some essential tips to ensure everyone enjoys their soak to the fullest. Picture this: as you step into the pristine waters, take a moment to rinse off any remnants of the day, washing away stress and rejuvenating your senses. Now, as you settle into the tranquil ambiance, leave your towels and gadgets behind, embracing the freedom to fully unwind without distractions. Remember, this is a sacred space for relaxation and introspection, so let's keep the phones and cameras tucked away, preserving the serene atmosphere for all to enjoy. Lastly, while it may be tempting to splash around or swim in the bath, let's show consideration for fellow bathers and keep the waters calm and serene. With these simple gestures of respect, we can all bask in the soothing embrace of the hot spring, creating cherished memories to last a lifetime!

Celebrate Life's Luxuries: What's Next on Your Journey to Osaka and Kobe?

As you embark on this journey of discovery, envision the possibilities that await you in the vibrant cities of Osaka and Kobe. With their rich cultural tapestry, culinary delights, and rejuvenating hot spring retreats, these destinations promise a lifestyle filled with adventure, sophistication, and unparalleled luxury. Whether you're craving the tranquility of an onsen escape or the excitement of urban exploration, Osaka and Kobe beckon with open arms, ready to immerse you in a world of endless possibilities. So, what's next? Pack your bags, embrace the allure of hot springs, and embark on a journey to Osaka and Kobe, where every moment is an invitation to indulge in the finer things in life!